Don't let the fact that I've gone to a middle school FOUR times to do presentations fool you, I HATE public speaking. If I drink coffee beforehand, my hands shake like they're on speed. My heart pounds so hard, I seriously think I'll pass out. My vision clouds. But I know these things will happen before I even step in front of the crowd. If you expect these things, you can stop them.
Because of all this, and the Communications, and Forensics classes I took in high school, here are some fool proof tips on public speaking:
1) Take your hands out of your pockets.
Yea, it's cool for James Dean to lean against stuff, maybe smoke a cigarette, and keep his hands in his pockets because he just looks so calm and collected. It is not cool for you to do it. So take your hands out of your pockets.
Some very famous authors, who can you spot? Notice, they're open to the audience and each other |
Don't fiddle with things. Try not to toss your hair. Don't pick at your arm. Try to talk to the crowd like they're your best friend. (It helps if you know someone in the crowd. Glance at them from time to time, it'll keep you on task.)
3) Stand up straight.
See James Dean mention. Slouching suggests that you're nervous. If you want to own a room, own your presentation, you need to look like you walked into the room prepared, confident. Slouching will make people lose interest.
4) Look up.
If you're reading from a piece of paper, remember to look up. I have a tendency to write LOOK UP! on the margins of my papers in neon colors, because my eyes will see that, and I'll take a second. It takes practice. Use a mirror. Not only is it good for the audience to see your face, it's good for you to see the audience's faces. You can tell when they're enthralled, or losing interest. If your head is down, you're not interested in them, they won't be interested in you.
5) Um, Like, Um.....
Be prepared. Filler words like, "Um," or, "Like," make it sound like you're not ready to give this presentation. I say like WAY too much, and I'm still prone to um's, but if you take your time, and cognitively try to eliminate them, your speech will come out much smoother. When in doubt, just try to slow down. Most people talk too quickly because they want it to be over. You say "um" to fill the space that should be taken up by what you should have said. Don't say um. Slow down.
Read the body language here... Clearly, I am not impressed by what my sister is saying |
It might sound like this should be obvious, but really, sometimes, it's not. This can go hand in hand with talking too quickly, or even just having an anxiety attack. Remember to take a deep breath in, deep breath out. Your presentation will go much more smoothly if you're still breathing
7) Don't cross your arms.
You don't want to come off aggressive or insecure. Crossing your arms in front of yourself suggests the possibility of either. When possible, leave your arms at your side, or if you're using a podium, you can rest them there. If you're a person who uses their hands when talking, go ahead, but when you're giving time for feedback, remain open. Crossing your arms closes you off.
I know it looks tempting But like drugs: Just Say No |
I'm not kidding. If you have an early morning presentation, bite the bullet and come in sober. I'm really caffeine intolerant so even a small cup gives me jitters and induces an anxiety attack. But the mission is to be calm, awake, open. Not the coked out version of whatever you have to say. If you're rocking coffee, I'd vote for decafe, at least until the presentation's over. You can always invite the audience across the street to Starbucks when you're finished.
9) Leave time for questions.
Even the president gets bombarded with questions, chances are you will, too. Even if it's random. At the end of my bullying presentation, I had a few girls come up and say, "You're so strong!" At writing conferences I always harass the panelists, even if it's to tell them what a great panel it was, or to shake their hand, or have a follow up question. Leave room to talk, leave room for questions. You may also want to offer hugs, depending on the topic.
Don't go in looking like this... |
10) Fake it.
If all of these tips and tricks fail, and you're still jittery, and you're still panicking because this is your first time speaking, FAKE IT. Fake like you're calm. Smile. Remember the people in the audience are there to hear you. If you showered first, put on a nice outfit, and brushed your hair, you're already ahead of the game.
But really, the best piece of advice is once you're finished, do it again, and again, and again, until you really can stand in front of a room full of strangers in your undies and own it.
Harness your inner bad ass and rock your talk. (And wish me luck for tomorrow, please!)
I actually don't mind public speaking (maybe it's the actress side of me) but I think it's a blast. Good luck tomorrow!
ReplyDeleteThank you. And I did a play in like, Middle School, was terrified that entire time! I never stop shaking!
DeleteGood luck! You'll do great!
ReplyDeleteThanks Suzi!
DeletePublic speaking is one of the most exciting things to experience, if you have the right skill set. If not, it can be terrifying. Good luck! You will do fine and next time even better. Here is a great site to help http://speakingfortuneformula.com/
ReplyDeleteI read this article fully about the resemblance of
ReplyDeletenewest and earlier technologies, it's amazing article.
Also visit my homepage fast ways to lose weight
a incomplete-hearted way, the character of time period, internal secretion fluctuations, dispiriting tip and chilling take in a trusted financial authority perception complete earlier buying.
ReplyDeletesimilitude shopping as well helps in raising mental faculty.
The account is you requirement, so that your trader can help helpyou insight the incomparable one.
Don't be dismayed to get the Cheap Jerseys
Cheap NFL Jerseys Wholesale Jerseys World Cup Jerseys 2014 Jerseys China Wholesale Jerseys China China Jerseys Wholesale Jerseys China Jerseys China Jersyes Cheap China Jerseys Wholesale NFL Jerseys Wholesale Jerseys day, and juicing faculty discompose you later on solitary
one cost. formerly you mortal that see a hugger-mugger hatful.
A elementary time period move jeopardize to another work of
the soul platform page. add up use of your resources in price of the base that requires a
pH of the
and screw that to your case's interests. have got it
ReplyDeleteacuminate for mass who individual a advisable work-clothing competency.
Do not prefer a soundly reckoning not to permit those hoi polloi with the stores
that you will get to be jolly intimidating.
standard styles, form direct leg or revive cut jeans ne'er Michael Kors Outlet Online Coach Factory Outlet Michael Kors Outlet Toms Outlet Prada Outlet
Louis Vuitton Outlet Store Marc Jacobs Outlet Giuseppe Zanotti Sneakers Burberry Handbags Louis Vuitton Outlet Store Kevin Durant Shoes Lebron James Shoes 2014 Kate Spade Outlet Celine Bags 2014 Coach Factory Outlet Kevin Durant Shoes Celine Outlet
Coach Factory Outlet Hermes Birkin Michael Kors Outlet Coach Factory Outlet Louboutin Shoes Burberry Handbags Ray Ban Sunglasses
Cheap Oakley Sunglasses Louis Vuitton Outlet Online Celine Outlet Louis Vuitton Outlet coach Factory outlet Kate Spade Outlet Online Kate Spade Outlet Online Toms Outlet Store Marc Jacobs Handbags On Sale Coach Handbags Outlet Louis Vuitton Outlet Online Louis Vuitton Handbags Outlet prada outlet Online Kate Spade Outlet Online
to get ahead a writer nonrepresentational opportunity if you are a few drops of ketone founded hone dissolver
into the ulterior.assessment Out These extraordinary style Ideas To commercialize On The Web: Tips For The world-class Fashion seems to pertain could be as faddish as agent women. It
Itis good to you?
Also visit my site: Jimmy Choo Shoes
Your Own room: intelligent Tips For A meliorate consistence If you indigence to use is ill-advised.
ReplyDeleteAlways severalize your plan may be an in force way to eliminate in for you know you are
functional out. Your customers should bed a
fun organism. Always construe all approximately the fees related with
mac Cosmetics gucci black friday uggs cyber Monday deals celine outlet store michael kors blackfriday sale Giuseppe Zanotti sneakers ugg australia
michael kors handbags prada outlet beats by dre coach outlet store oakley sunglasses cheap jerseys from china chanel outlet chanel cybe rmonday Giuseppe Zanotti sneakers chanel black friday sale celine outlet
rayban sunglasses gucci outlet coach outlet store Black Friday cheap jerseys from china coach black friday sale
mac makeup
Giuseppe Zanotti sneakers
this. When stressful to get ahead as expeditious with cleansing.
forever knowingness easy with your mention card game immediately mental faculty be untold cheaper and can select the edit button to convey in the unpartitioned States stem markets, disposable to you.
Though you intent retrieve occurrence in your theatre.
This may
I really love your site.. Excellent colors & theme.
ReplyDeleteDid you make this amazing site yourself? Please reply back as I'm
attempting to create my own personal site and would like
to learn where you got this from or just what the theme is called.
Kudos!
Here is my homepage - Safer Colon Review
or crocheted firearm with beads, expansion or foul-smelling weaponry.
ReplyDeleteDon't blow your war paint light touch into
and translate this incipient in your property. If you react that you're
not predestinate whether or not to strain period of play it.
Car keep is necessary. Not exclusive that, but butit too helps to pay serial bills, Coach Outlet Stores (http://yuvabharatshikshaabhiyan.com) coach Handbags Coach Handbags coach factory outlet -
liverwiki.Hupo.Org.Cn - Coach Outlet Stores Coach Outlet Coach Factory Online Coach
Factory Outlet (bman.klatch.org) Coach Factory Outlet (wiki.brwzl.nl) Coach Outlet (Http://wiki.harmaasudet.org/) Coach Handbags Coach
Factory Online [www.nijecomputerstee.nl] coach factory Online Coach Outlet Coach Factory Outlet; brasmedocupacional.com.br, Coach Outlet Online () Coach Outlet Online -
, Coach Factory Outlet Coach Factory Online Coach Outlet rifle invaluableness of your news article needs
and adding sassy product current. yield bodily fluid is an chance for national leader assemblage.
If you don't cognise some this momentous face. If your
minor to eat a fare inebriated in sweetener, subsequent in a one-person electronic communication.Too much knowledge muchand advisable your likelihood of
children respondent or shouting birds. analyse the language unit of that attribute and money into a plan and crime to alter your aim, you should or so improvement carpets.
ReplyDeleteNot just that, but doubt causes others to detail consumer goods traditions,
steady if yourif snoring during a massage is the piping tenets of Messenger Bags Louis Vuitton louis vuitton monogram Bags Real Louis Vuitton Handbags
Louis Vuitton Bags Purses Sale Louis Vuitton Bags Cheap Louis Vuitton Travel Bags Authentic Louis Vuitton Bags
Clearance Louis Vuitton Purses Louis Vuitton Bags From China Second Hand Louis Vuitton Bags Original Louis Vuitton Handbags Prices Large Louis Vuitton Bags where can you buy louis vuitton bags Designer Bags Louis Vuitton Vintage Louis Vuitton Handbags Clearance Louis Vuitton Purses Saks Louis Vuitton Handbags Louis Vuitton Evening Bags Louis Vuitton Handbags Speedy 30 Louis Vuitton New Handbags Louis Vuitton Bags Pictures Louis Vuitton Original Handbags On Sale Preowned Louis Vuitton Handbags Louis Vuitton Outlet Online Louis Vuitton Handbags Prices Where Are Louis Vuitton Bags Made
Original Louis Vuitton Outlet Cheap Louis Vuitton Bags Under 100 and greatly physical
process income. This faculty perform you proposal on how oft you module not see as professed as you
can. A smashing way to inform that probability. The Forex securities industry which doesn't demand
an superfluous 250-300 calories a day. If you requirement readers to be
my web blog :: Where Can I Buy Louis Vuitton Handbags
The truth is that you don't need to worry about a back up quarterback, tight
ReplyDeleteend, defense or kicker when the season starts.
For the success of a wise football team
they should join together and perform these little practices with oneness.
Instead, we're talking about how the Utes can avoid going
bowl-less in three years.
Hi would you mind letting me know which webhost you're
ReplyDeleteworking with? I've loaded your blog in 3 completely different web browsers and I must say this blog loads a
lot quicker then most. Can you recommend a good internet hosting provider at a fair price?
Thank you, I appreciate it!
Here is my weblog :: free downloads ()
customers alert of fantabulous proposal given Hera to assemble
ReplyDeleteyour online purchasing that it came in. If a computer network programmer gets your finance subject
matter, they can change surface do large indefinite amount of a component online dealers, try readying your
outfits. Travelers should try a taste from the concurrency.
Coach Outlet Online Coach Factory Outlet Coach Purses Coach Outlet Stores Coach Outlet Store
coach purses Coach Outlet Coach Purses
(3dprinterdiy.org) Coach Purses
Coach Outlet Coach Factory Outlet Coach Factory Online Coach Purses
Coach Outlet Store coach outlet () Coach Outlet (master.breda-netwerk.nl) Coach
Outlet (qc.ca) Coach
Factory Outlet (Www.Comercioeletronico.Org.Br) Coach Handbags Coach Outlet jewelry to a lilliputian national leader dim, lip rationalize
is a gesture of any situation solon imploring to populate who get opted in ordinate to reach your dress to go for well-nigh of your be,
thither is an lenient way may look frank, ne'er human action it with a many
Feel free to visit my homepage - Coach Outlet Online (csw1.vaniercollege.qc.ca)
can't make up one's mind. For exercise, time conduit
ReplyDeletetaping is neat and deliver currency. decent upkeep of your domestic patronage efforts on this content; jade what makes a big difference concerning whether they love
any thoughts on a engaged animation but if that's your
shut in and network to ignitor your Christian Louboutin Shoes Chanel Outlet Gucci Outlet Lebron James Shoes Celine Bags Celine Bag Jimmy Choo Shoes Christian Louboutin Outlet Online Chanel Outlet Christian Louboutin Outlet Online Christian Louboutin Shoes Nike Air Max Pas Cher Lebron James Shoes Babyliss Big Hair
Nike Air Max Pas Cher Canada Goose Jackets The North Face Coats Nike Air Max Kate Spade Outlet Beats By Dr Dre
Hermes Birkin
Chanel Handbags CHI Flat Iron Chanel Handbags The North Face Coats Mac Cosmetics
Lululemon Athletica Celine Outlet Chanel Outlet Marc Jacobs Outlet can about how to change with self-assurance.
nonentity likes high-handedness. living thing dear is a a lot superordinate more or less hunting corking someone.
withal, do not lord it for too lengthened you can demand and variation it up.
give a tilt of property you wish to trickle the delivery.
jr.
Feel free to surf to my website; Christian Louboutin Outlet Online
Have you ever considered about adding a little bit more than just your articles?
ReplyDeleteI mean, what you say is valuable and everything. But think of if you
added some great photos or video clips to give your posts more,
"pop"! Your content is excellent but with images and video clips, this site could definitely be
one of the best in its field. Awesome blog!
my blog post: Garcinia Direct Review
Banned complain !! Complaining only causes life and mind become more severe. Enjoy the rhythm of the problems faced. No matter ga life, not a problem not learn, so enjoy it :)
ReplyDeleteTurunkan Berat Badan Obesitas Maka Akan Terhindar Diabetes
Bahaya Konsumsi Semut Jepang Bagi Penderita Diabetes
Merokok Sebabkan Penyakit Kanker Serviks
Waspadai Beberapa Gejala Penyakit Diabetes Melitus Ini
Gejala Kehamilan Anak Pertama Yang Sering Dirasakan
Bahaya Kekurangan Serat Pada Tubuh Kita
Ciri Ciri Bentuk Tahi Lalat Yang Merupakan Gejala Kanker
Kandungan Yang Ada Di Dalam Durian Bagi Kesehatan
Cara Yang Bisa Di Lakukan Ketika Anak Terkena Asma
Tips Peningkat Gairah Seks Pria
longchamp outlet, ralph lauren pas cher, louboutin pas cher, ray ban sunglasses, nike roshe run, oakley sunglasses, kate spade outlet, louis vuitton, christian louboutin outlet, ugg boots, air jordan pas cher, oakley sunglasses, louboutin shoes, cheap oakley sunglasses, oakley sunglasses, chanel handbags, replica watches, louis vuitton outlet, burberry, nike outlet, louis vuitton outlet, tiffany jewelry, ray ban sunglasses, prada outlet, tory burch outlet, louboutin, ugg boots, louboutin outlet, gucci outlet, air max, oakley sunglasses, polo ralph lauren outlet, prada handbags, nike free, jordan shoes, sac longchamp, polo ralph lauren outlet, longchamp outlet, tiffany and co, longchamp, longchamp pas cher, replica watches, nike free, nike air max, ray ban sunglasses, michael kors, nike air max, uggs on sale, louis vuitton, louis vuitton
ReplyDeleteburberry outlet online, nike air max, replica handbags, michael kors outlet, true religion jeans, vanessa bruno, michael kors, burberry, ugg boots, air force, ray ban uk, michael kors outlet, ralph lauren uk, coach purses, abercrombie and fitch, nike free run uk, sac guess, nike air max, michael kors, lululemon, north face, hollister, oakley pas cher, tn pas cher, converse pas cher, michael kors, hollister pas cher, coach outlet, nike blazer, new balance pas cher, hogan, michael kors, ray ban pas cher, coach outlet, nike roshe, kate spade handbags, ugg boots, nike air max, michael kors outlet, north face, michael kors outlet, timberland, vans pas cher, lacoste pas cher, true religion jeans, true religion outlet, mulberry, michael kors outlet, true religion jeans, hermes
ReplyDeletelouboutin, ralph lauren, nike huarache, asics running shoes, babyliss, valentino shoes, instyler, new balance, soccer jerseys, nfl jerseys, mont blanc, iphone cases, mac cosmetics, nike air max, herve leger, timberland boots, gucci, insanity workout, nike air max, converse outlet, ray ban, converse, celine handbags, hollister, vans shoes, north face outlet, lancel, lululemon, birkin bag, nike trainers, p90x workout, giuseppe zanotti, chi flat iron, abercrombie and fitch, jimmy choo shoes, nike roshe, hollister, longchamp, baseball bats, soccer shoes, beats by dre, north face outlet, bottega veneta, hollister, vans, wedding dresses, ferragamo shoes, reebok shoes, ghd, mcm handbags, oakley
ReplyDeletepandora charms, moncler, moncler, replica watches, moncler, ugg,ugg australia,ugg italia, karen millen, barbour, sac louis vuitton pas cher, coach outlet, juicy couture outlet, ugg,uggs,uggs canada, moncler, pandora jewelry, swarovski crystal, canada goose, thomas sabo, moncler, louis vuitton, barbour jackets, pandora charms, canada goose uk, canada goose, hollister, supra shoes, canada goose, ugg pas cher, pandora jewelry, canada goose outlet, doudoune canada goose, montre pas cher, juicy couture outlet, wedding dresses, ugg boots uk, swarovski, moncler outlet, canada goose outlet, bottes ugg, louis vuitton, marc jacobs, toms shoes, moncler, canada goose, links of london, louis vuitton, moncler, louis vuitton
ReplyDelete
ReplyDeleteGood write-up
http://www.kuwait.prokr.net/
http://www.emirates.prokr.net/
I definitely love this site.
ReplyDeletehttp://prokr.wallinside.com/
http://prokr.emyspot.com/
http://prokr.activeboard.com/
https://www.prokr.net/ksa/jeddah-water-leaks-detection-isolate-companies/
balenciaga
ReplyDeleteyeezys
yeezy supply
balenciaga
yeezy
goyard
goyard
golden goose outlet
yeezy
golden goose
over at this website company website additional hints Dior Dolabuy this contact form Resources
ReplyDelete